If you have been feeling stuck lately or uninspired by the same routine and expectations that your daily schedule has been providing you, consider a few journaling prompts to dive deeper beyond what is being provided to you at surface level.
Read MoreMost people fall off the map in regards to attaining any of their goals or they get lazy, lose motivation, or feel incredibly overwhelmed and exhausted before the end of January. These drastic, mental and physical lifestyle changes can feel like a burden, especially if you are not used to monitoring escalating changes in such a short period of time. What activities can feel empowering for some, may also feel incriminating and defeating for others.
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