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A #moment for #gratitude at the end of this week. ​​​​​​​​ ​​​​​​​​ Take a few minutes, grab a journal or scrap piece of paper and write down 3 items that you are deeply grateful for the opportunity to have experienced this week. Can be any little or
Happy #Thanksgiving to our US-based friends! ​​​​​​​​ Hope you are spending this extra long weekend disconnecting from work and reconnecting from family & friends ❤️​​​​​​​​ ​​​​​​​​ Take some time out for yourself with creativity, light-heartedn
Happy #hump Wednesday! ​​​​​​​​ Take a few moments to slow down the breath, disconnect from your week's priorities, and take the time for yourself. ​​​​​​​​ ​​​​​​​​ What are some regular reminders that you set for yourself to slow down? ​​​​​​​​ ​​​
Writing has always served as a medicinal tool for me. ​​​​​​​​ Spending a few minutes writing my #morningpages really gets me inspired after I wake up with a cup of coffee and choice of blanket or comfy slippers. ​​​​​​​​ ​​​​​​​​ What is your mornin
Hello. I'm back. ​​​​​​​​ Not quite the same person as the one when this photo was taken in May of last year. Rather, feeling more rejuvenated, more financially settled, and also really striving for some concrete and attainable goals this year. ​​​​​
"Don't forget to look up and smell the flowers. Pick some for yourself too." ​​​​​​​​ ​​​​​​​​ When was the last time you were able to take sight of a beautiful, scenic view and become aware of your breathlessness? ​​​​​​​​ ​​​​​​​​ #manife
Life's greatest simplicities can be seen as the most beautifully refined. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fresh mussels by the sea enjoyed with pleasant company while watching the sunset across the ocean. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What greatest simplicity are you able to enjoy
Something that I'm learning time and time again, with every new partner, friend, acquaintance, neighbor, even existing family member along the way. "Learn to Love people through their flaws.. and shortcomings."⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We seem to
FULL MOON IN PISCES (CONTINUED FROM PREVIOUS POST) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even with my injuries, my sunburnt skin, my ocean-dry hair, my mental anxieties of needing to escape my present reality of ⠀⠀⠀⠀⠀⠀⠀⠀⠀ a) settling my medical bills post-operation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ b)
FULL MOON IN PISCES ♓⠀⠀⠀⠀⠀⠀⠀⠀⠀ The culmination of this moon cycle is incredibly special to me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Upon the beginning of this moon cycle, the New Moon in Pisces on March 13 of this year, I was embarking on a new role/profession at a startup her

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