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MLE SAMSARA
  • Home/
  • About/
    • About Emilie
    • Services
  • Workshops/
    • Mandala Magic
    • A Dinner Ritual Series
  • Portfolio/
  • Blog/
  • Contact/
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MLE SAMSARA

Rebirth of creative ideas, mindfulness, yoga, reiki, of growth and permeation.

Mindfulness

MLE SAMSARA
  • Home/
  • About/
    • About Emilie
    • Services
  • Workshops/
    • Mandala Magic
    • A Dinner Ritual Series
  • Portfolio/
  • Blog/
  • Contact/
  • Growth
  • Journaling
  • Mindfulness
  • Top 10 List
  • Yoga
September 04, 2019

Projects, Stakeholders, & Partnerships!

September 04, 2019/ Emilie Wong
September 04, 2019/ Emilie Wong/ Comment
Journaling
journaling, mindfulness, grounding

Emilie Wong

  • October: State your Gratitude & ...
  • Rhythm & Flow: Providing ...
  • Growth
    • Jan 9, 2022 Rehab & Reintegration PT. II (Travel & Celebration)
    • Dec 27, 2021 Rehab & Reintegration PT. I
  • Journaling
    • Nov 16, 2019 Finding Love, Seeking Humility
    • Sep 4, 2019 Projects, Stakeholders, & Partnerships!
  • Mindfulness
    • Jan 9, 2022 Rehab & Reintegration PT. II (Travel & Celebration)
    • Dec 27, 2021 Rehab & Reintegration PT. I
    • Mar 18, 2021 Top 10 Tips to Prepare for Spring
    • Feb 23, 2021 How Can Art and Creativity Enhance Wellbeing and Performance during a Pandemic?
    • Sep 1, 2020 What is your Emotional Propensity for Change?
    • Jul 20, 2020 Consider a Mindfulness Practice on the Water
    • Jul 10, 2020 Recovering from a Sprained Ankle Injury and its Impact on Mental Health
    • Jun 20, 2020 How to Journal: On Reflection and Change
    • Jun 15, 2020 10 Reasons Why You Should Exercise and Practise Yoga Outdoors
    • Nov 16, 2019 Finding Love, Seeking Humility
    • Jan 5, 2019 Keep Yourself Accountable! The Art of Journaling
    • Aug 24, 2018 How to Say Yes and Stop the 'Cold-Calling' Process
    • Jun 5, 2018 Wholesome Eating (#Whole30 May 1-30)
    • Apr 23, 2018 Love Abundantly, Live Lightly
    • Apr 12, 2018 Authentic Happiness: the Road Less Travelled
    • Mar 15, 2018 Yoga at Work (Workplace Wellness)
    • Feb 10, 2018 The art of slowing the f*ck down and doing less (The Guide to a Happy Heart)
  • Top 10 List
    • Mar 18, 2021 Top 10 Tips to Prepare for Spring
    • Jun 15, 2020 10 Reasons Why You Should Exercise and Practise Yoga Outdoors
    • Jun 5, 2020 A Gentle Reminder (We're all in this together!)
    • May 10, 2019 Top 10 Tips to Prevent Natural Burnout
    • May 1, 2018 Top 10 Tips to Ground and Plant Seeds
    • Dec 21, 2017 Top 10 Tips for Self-Care (Pre and Post-Holidays)
  • Yoga
    • May 10, 2019 Advice to My Younger Self
    • Feb 10, 2018 The art of slowing the f*ck down and doing less (The Guide to a Happy Heart)
A #moment for #gratitude at the end of this week. ​​​​​​​​ ​​​​​​​​ Take a few minutes, grab a journal or scrap piece of paper and write down 3 items that you are deeply grateful for the opportunity to have experienced this week. Can be any little or
Happy #Thanksgiving to our US-based friends! ​​​​​​​​ Hope you are spending this extra long weekend disconnecting from work and reconnecting from family & friends ❤️​​​​​​​​ ​​​​​​​​ Take some time out for yourself with creativity, light-heartedn
Happy #hump Wednesday! ​​​​​​​​ Take a few moments to slow down the breath, disconnect from your week's priorities, and take the time for yourself. ​​​​​​​​ ​​​​​​​​ What are some regular reminders that you set for yourself to slow down? ​​​​​​​​ ​​​
Writing has always served as a medicinal tool for me. ​​​​​​​​ Spending a few minutes writing my #morningpages really gets me inspired after I wake up with a cup of coffee and choice of blanket or comfy slippers. ​​​​​​​​ ​​​​​​​​ What is your mornin
Hello. I'm back. ​​​​​​​​ Not quite the same person as the one when this photo was taken in May of last year. Rather, feeling more rejuvenated, more financially settled, and also really striving for some concrete and attainable goals this year. ​​​​​
"Don't forget to look up and smell the flowers. Pick some for yourself too." ​​​​​​​​ ​​​​​​​​ When was the last time you were able to take sight of a beautiful, scenic view and become aware of your breathlessness? ​​​​​​​​ ​​​​​​​​ #manife
 

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Based in Berlin, Germany

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